List of Free Stuff for Your Birthday


Thursday is my birthday (I won’t say which one – only that I started counting backwards a few years ago) and I was trying to figure out what my husband might like to do for me 😉 when I stumbled upon a HUGE list of birthday freebies at Hey It’s Free.  Here’s a list of my faves (hint, hint honey):


Food & Restaurants


  • Acapulco – You’ll get a 100% free entree plus a free Guacamole right when you sign up.
  • Applebees – Free dessert. They also have a newsletter, but no word if it sends out a birthday coupon or not.
  • Atlanta Bread Company – They have a VIP eClub that you can sign up for, gaining you a free cookie on your birthday.
  • Auntie Anne’s Pretzels – They’ll send you monthly coupons all year long if you sign up for their newsletter, so it’s pretty safe to guess you’ll get a birthday treat.
  • Baskin Robbins – Get a free ice cream treat if you sign up for their Birthday Club.
  • Beef ‘O’ Brady’s – They’ll send you a coupon for a free appetizer.
  • Ben & Jerry’s Ice Cream – Become a Chunk Spelunker and you can get some free ice cream!
  • Chicken of the Sea – Join their Mermaid Club and they’ll send you a free birthday gift. I’m just hoping it’s not a tuna-flavored cake or anything…
  • Chili’s – Free dessert if you join their club.
  • Coldstone Creamery – Join now and get a free creation on your birthday.
  • Country Buffet – Join the Mega Bar Meal club and get not only a free meal on your birthday, but a free meal just for signing up!
  • Dairy Queen – Free ice cream coupon via e-mail for kids 16 and under. They also have a Blizzard Club for adults with the same offer.
  • Denny’s – Free original Grand Slam breakfast, but only on your birthday!
  • Fazoli’s – Join their eFamily and get a coupon for a free desert.
  • Fire Mountain – Join the Mega Bar Meal club and get a free meal on your birthday.
  • Firehouse Subs – Sign up and get an email for a free sub.
  • Hard Rock Cafe – Free dessert
  • Krispy Kreme – Free half dozen glazed donuts and a coffee mug with either coffee or soda in it! You might want to sign up ahead of time.
  • Logan’s Roadhouse – Join their Nut Club and get a coupon for a free slice of cheesecake. Sometimes they’ll sing for you as well.  (I’d take the cake without the song please)
  • O’Charley’s – Get $5 off any $20 food purchase.
  • Quizno’s – Join their mailing list and get a free cookie. You’ll also get a coupon for a free Sammie when you sign up.
  • Red Lobster – Their Overboard Club will send you a coupon for $5 off two adult entrees.
  • Ruby Tuesday – Free handcrafted burger of your choice.
  • Schlotzsky’s – Get a free sandwich if you sign up ahead of time.
  • Smoky Bones – Members of the Bones Club get a free meal or appetizer, not sure which.
  • TGI Friday’s – Free birthday dessert plus free appetizer just for signing up!
  • Waffle House – Join their Regulars Club and get a special coupon.
  • Wendy’s – Free kids meal for the little ones and a free frosty for us adults.
  • Zaxby’s – Join their Z-Mail club and you’ll get a coupon for a free meal, whether or not it’s your birthday! Kids can sign up here for their Kid Club and get not only a free meal, but a free cookie on their birthday!


Entertainment / Services / Other


  • Academy Sports & Outdoors – Sign up in advance and you’ll get a $5 gift card on your bday.
  • Aveda – Sign up at least 28 days before your bday and get a free Personal Blends Pure-Fume
  • Brunswick Bowling – Join the Bonus Zone and get a free game of bowling on your birthday.
  • Disney Movie Rewards – Get a code via e-mail for 25 Birthday Bonus Points.
  • Medieval Times – Sign up in advance and they’ll send you a free ticket (worth $53!) to one of their feast and tournaments.
  • Proctor & Gamble – They’ll send you a batch of BOGO coupons for various products. (I had no idea about this one!)


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