Here are the hot new free samples that you can get from FreeFlys:

• Free Dr. Pepper® from Murphy USA®
• Free sample of GasX® Prevention
• Free Shout® Color Catcher® sample
• Free sample of Kashi®

 

Home Depot  is sponsoring the following free workshops – take advantage of these to save some bucks on your home repair and improvement projects!

Fall Face Lift: Interior & Exterior Painting

• Learn about patching, prep and maintenance for refreshing your home’s interior and exterior
• Find out about some of the basic tools and accessories to make your project easy, fast and clean
• Locate the best quality paint and products for the job

Decorative Flooring Solutions

• Explore the range of laminate, tile or carpet flooring options that make your projects easy and affordable
• Discover the many products exclusive to The Home Depot, designed especially for easy décor coordination and installation
• Learn about the range of colors, textures and innovative benefits like stain resistance and warranties

Save Energy. Save Money

• Identify several exclusive Eco Options and Energy Star–rated products that can help you start saving on energy costs in the fall
• Begin weatherizing your home with a range of low-cost sealants and insulation that make your home more comfortable and save you money
• Learn about other easy-to-install products that help you get lower electricity and water bill

Fall Planting and Maintenance

• Maintain your yard year-round with the right products for the right climate
• Learn tips for eco-friendly gardening and weatherizing your yard
• Find out tips for maintaining curb appeal year-round

While I was at BlogHer a few weeks ago I met and talked with some reps for RepHresh Brilliant products and I ended up getting a whole biology lesson on the va-jay-jay!  I learned a long time ago that the pH balance of your hair is very important to keeping it healthy looking and that good hair products are formulated to match the pH of your hair.  Baby shampoo is formulated to match the pH of your eyes – that’s why they can say “no more tears” BUT it’s actually not very good for your hair because the pH is so different.

Well I never realized that the same principle holds true downstairs.  Things like menstrual fluids from your period and even semen from sexual intercourse have elevated pH levels that can affect the health and well-being of the va-jay-jay!  A pH of 3.5 to 4.5 in this area is ideal for beneficial bacteria (lactobacillus) and is a hostile environment for pathogenic bacteria that can cause odor, discomfort and other challenges.   However, the pH level of blood is 7.4 and the high pH of menstrual fluids during a woman’s period causes feminine pH to increase beyond the normal range, which can lead to unpleasant odors and bacterial infections.

The great news is that the people at RepHresh Brilliant have come out with a line of products, including the first and only tampon clinically shown to reduce the usual vaginal pH increase during your period. Traditional tampons simply absorb and retain fluids. Menstrual fluids have an elevated pH and tampons retain these fluids inside your body. RepHresh Brilliant pH Tampons provide excellent absorbency and leak protection like traditional tampons, but they also have pH-Reducing Micro-Ribbons that reduce the usual vaginal pH increase during your period.  You can find the clinical studies on this at http://www.rephreshbrilliant.com/.

Now you can get a FREE full size box of RepHresh Brilliant Tampons to try out for yourself!  Just fill out the short form with your address and use this code to get your free box – 557brilliantnow.  They will mail you a coupon for a free box that you can redeem at Walgreens – easy breezy!

We often use bags of frozen vegetables or those freezer gel packs for boo boos, but you really can’t beat the price on this neat ice bag so I’ve requested one of my own.  Just go to My Beauty Reviews and fill out the address form to get one of your own for free.  You will also be asked to sign up for their mailing list and to share the offer with your friends on either Facebook or Twitter.  I highly recommend using a “free” alternate email address (like @gmail or @yahoo) to sign up for this type of offer so that you don’t have to bother with any additional emails in your regular account.

Thank you Couponers United!

Coupons for free chocolate have got to be one of my favorite things in the world – it’s a little like hitting the lottery for me   If you head over to Facebook and “like” Butterfinger you can print a coupon to get one bag of new Butterfinger Snackerz for free when you buy a bag.  Just click “like” then click the yellow download the coupon button to print your coupon - be sure to hit the back button and print two.

Thanks Freebies4Mom!

Simply complete the form here to receive free samples of John Frieda’s Sheer Blonde® Highlight Activating Shampoo and Conditioner for Darker Shades!

Thanks to Brandie at Free Sample Freak!

Head over to BeSnackReady.com to request a free sample of the new Cheetos Mighty Zingers.  Just wait for the header to roll through a couple of images until you see the one above then click it to request your sample.

Download The Biggest Loser and SUBWAY® Workout Mix Vol. 2 for FREE!  It includes all of these hot songs -

• Telephone by Lady Gaga
• In My Head by Jason Derulo
• Revolver by Madonna
• Empire State of Mind by Jay Z Feat. Alicia Keys
• Hard by Rihanna
• Bulletproof by La Roux
• Hey Soul Sister by Train
• Blah Blah Blah by Ke$ha
• According To You by Orianthi
• Whataya Want From Me by Adam Lambert
• Russian Roulette by Rihanna
• Need You Now by Lady Antebellum

I’ll be adding these to my MP3 player to listen to while walking on the treadmill!  (yes honey – I’m planning to get back up on the walker!)

Get a free pedometer from Nature’s Bounty when you sign up for their email newsletter.  I got a free one awhile back from Tylenol and I love it, we use it when we go out for walks with the kids after supper.  Available while supplies last, allow up to 8 weeks for delivery.

Thanks Couponers United!

CVS will send you a coupon for a FREE hand sanitizer pen via email when you enter your CVS card number and your email address here.  Hurry, the coupon will expire on 7/18.

Thanks to The Prudent Patron!