You can buy a sugar scrub exfoliant for anywhere between $10 and $75 a jar depending on the brand, or you can make your own for about 50 cents per treatment! Smooth and soften your skin with this natural home recipe.
Simply mix a 1/2 cup of granulated sugar with the juice from a whole lemon and mix to form a paste. Use the scrub in the shower to exfoliate your skin from head to toe, paying special attention to any rougher spots like heels and elbows. If you need more help in those areas try rubbing your heels and elbows with the inside of the squeezed lemon pieces before getting in the shower.